Emotional Mastery: Strengthening Relationships
Emotional Mastery: Strengthening Relationships Emotions often influence our behavior in relationships but to what extent do we fully understand the implications? Often, emotions operate in a hidden way, and this drives our responses and reactions. As a result, if left unchecked, emotions can lead to misunderstanding or unneeded confrontation. For this reason, the understanding of […]
Risk Factors and Early Warning Signs of Prostate Cancer
Risk Factors and Early Warning Signs of Prostate Cancer Prostate cancer is the most common type of cancer among men and tends to increase with age. A proper understanding of the risk factor and ability to recognize the early warning signs are important in ensuring that the disease gets diagnosed early in advance and treated […]
Emotional Intelligence for a Happier Life
Emotional Intelligence for a Happier Life Emotional intelligence, speaks to one’s ability that helps him/her negotiate through the complexities of life, including those around personal relationships, decision-making, and mental health. In simple terms, emotional intelligence refers to the skill, capacity, and/or ability of a person: to be aware of, understand, and manage one’s own emotions; […]
Intentional Part To Healing
Intentional Part To Healing Healing is an intricate process, and it does not take place with the passage of time or simply by putting some distance between the sources of pain. This approach should be conscious, intentional, and creating an environment conducive to the process of healing. As we go through all the complex feelings […]
Questions to Guide Your Mental Health and Well-Being
Questions to Guide Your Mental Health and Well-Being In today’s fast-paced world, maintaining a good life and strong mental health can seem challenging. However, by reflecting on certain aspects of your life, you can assess your well-being and make adjustments to improve your overall happiness. Here are 20 questions to consider that can help you […]
Essential Guide to CPR and Lifesaving First Aid
Essential Guide to CPR and Lifesaving First Aid Cardiopulmonary resuscitation is a lifesaving procedure that is done when someone’s heartbeat has stopped or they are not breathing, like in cases of heart attacks or near drowning. This is a quick, easy-to-understand guide about what to do if you find yourself in a situation where you […]
Parenting in the 21st Century: Navigating the Challenges of a Digital Age-Nse Etteh
Parenting in the 21st Century: Navigating the Challenges of a Digital Age-Nse Etteh Parenting in the 21st century presents a unique set of challenges that previous generations never had to face. With the advent of technology, the internet, and online gaming, today’s parents are tasked with raising children in a world that is vastly different […]
A Recap of the First Africa Day Event in North East Lincolnshire
A Recap of the First Africa Day Event in North East Lincolnshire We extend our heartfelt gratitude to everyone who participated in the inaugural Africa Day event held in the vibrant town of Grimsby on May 25th, 2024. The event was a true celebration of African unity and culture, bringing together individuals from diverse backgrounds […]
Why People Migrate to Other Countries?
Why Do People Migrate to Other Countries? In our interconnected world, the decision to leave one’s homeland and start anew in a different country is a deeply personal journey, often shaped by unique circumstances and aspirations. Let’s see some real life scenarios that shed light on the motivations behind migration and the highs and lows […]
A Cultural Extravaganza by The Health Gospel
In the colorful tapestry of global observances, one day stands out for its vibrant celebration of African heritage and unity: African Day, celebrated annually on May 25th.
